Mantra

CURRENT CLASSES IN THIS CATEGORY
Great Hall
60 Min
Chakra Awakening with Mantras & Mudras

with

Anastacia Rose

Mantras and Mudras are the ancient eastern traditional way to help focus the mind and awaken the chakras in our body. In this class, we will focus on the 7 main Chakras which are located along the center of our body.

Great Hall
75 Min
Yoga & Meditation
Kundalini Yoga & Meditation

with

Ashley Rivadeneira

Join Ashley in a 75min class that cultivates the relationship between the finite sense of the self and the Infinite sense of the Self.