You will be led through deeply restorative Yin stretches that are accompanied by the angelic vibration of crystal singing bowls and healing Reiki energy.
The emphasis throughout the practice is on meditation – through mindful movement, breathing, and stillness, enriched by carefully curated music and intuitive hands-on adjustments.
Class begins with Affirmative Prayer to anchor in love and align our innate wholeness and Divinity.
Join Ashley in a 75min class that cultivates the relationship between the finite sense of the self and the Infinite sense of the Self.
Jenny Deveau & Seth Misterka of Dynasty Electrik use traditional sound healing instruments, including singing bowls & gong, with electronic tones & theremin...
Explore the ancient practice of sound healing with master musician Seth Misterka. Learn musical & metaphysical theory as well as practical techniques of using singing bowls, drums, flute, gongs & the voice.