Nourish your inner landscape and create space for Soulful Self-care in this 75min class of SoulTea, infusing purposeful breathwork, movement, asana, mantra, meditation, and relaxation.
This class is for the optimistic yogi who aims to build strength, flexibility, and balance through a fun vinyasa flow sequenced specifically to find foundation and encourage energetic free flow.
Come feel the love (Bhakti) in this 90-minute heart-based, gentle flow classed taught by revered yoga teacher, Ari Beers.
A warming first half of the class encompasses an energizing vinyasa flow that is then complemented by a cooling second half of the class in which each asana is held for several minutes...
Class begins with Affirmative Prayer to anchor in love and align our innate wholeness and Divinity.
Join Ashley in a 75min class that cultivates the relationship between the finite sense of the self and the Infinite sense of the Self.
Indulge in Shavasana adjustment, along with plant medicine and essential oils before diving into a guided deep body scan, helping each individual body part relax without moving a muscle.