An oasis is created in our sacred space as this gentle healing practice will help improve your sleep, calm your mind, rejuvenate your body and spirit, and leave you in a peaceful, blissful state.
This class is for the optimistic yogi who aims to build strength, flexibility, and balance through a fun vinyasa flow sequenced specifically to find foundation and encourage energetic free flow.
Come feel the love (Bhakti) in this 90-minute heart-based, gentle flow classed taught by revered yoga teacher, Ari Beers.
A warming first half of the class encompasses an energizing vinyasa flow that is then complemented by a cooling second half of the class in which each asana is held for several minutes...
Class begins with Affirmative Prayer to anchor in love and align our innate wholeness and Divinity.
Join Ashley in a 75min class that cultivates the relationship between the finite sense of the self and the Infinite sense of the Self.
Feeling stressed or just need to chill out? Join us for one of the oldest and most profound yoga practices, Yoga Nidra (yogic sleep).