This class is for the optimistic yogi who aims to build strength, flexibility, and balance through a fun vinyasa flow sequenced specifically to find foundation and encourage energetic free flow.
A Crystal inspired yoga class designed to enhance our sensory perception and integrate the whole self: body, mind & energy.
Come feel the love (Bhakti) in this 90-minute heart-based, gentle flow classed taught by revered yoga teacher, Ari Beers.
A warming first half of the class encompasses an energizing vinyasa flow that is then complemented by a cooling second half of the class in which each asana is held for several minutes...
Class begins with Affirmative Prayer to anchor in love and align our innate wholeness and Divinity.
We gracefully heighten our self love and release what needs to leave our body, through movement, breath and devotional chanting.
Join Mary as she leads you in an inspiring Hatha Vinyasa yoga class that links conscious breath work to a vigorous and mindful flow.
Join Ashley in a 75min class that cultivates the relationship between the finite sense of the self and the Infinite sense of the Self.
Are you craving a relaxing, calming asana practice in the middle of the day, filled with guided meditation, breath work, deep stretching and more!
Feeling stressed or just need to chill out? Join us for one of the oldest and most profound yoga practices, Yoga Nidra (yogic sleep).