CLASSES

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Sundays
6pm-7:15pm
Astro-logic

with

Ricky Williams

Ricky's teachings on astrological symbolism provide a highly effective method of tuning into the synchronicity around us, thereby engendering a tangible sense of connection to the universe and our place in it.

Wednesdays
6pm-7pm
Heart Fire Meditation

with

SriKala

During Heartfire Meditation you will learn to balance your energy back to its natural state of centered and unblocked movement.

Tuesdays
6pm-7pm
Mantra Manifestations

with

Jason Adams

Get ready to empty your mind and fill up your heart! Sanskrit mantras are simultaneously the easiest form of meditation for beginners and the most powerful and profound practice for advanced meditators.

Tues 12pm-1pm
Wed 7:30-8:30pm
It’s OK to be RIGHT!

with

Corey Daniel

Corey Daniel targets the root causes for holding back from embracing and speaking truths for each student and uses the information as fuel for their intuitive expansion.

Mondays
6:30-8:00pm
Intuitive Breathwork

with

Betsy LeFae

Expand your capacity to be deeply intuitive by learning to recognize the messages constantly streaming from your intuition.

Wed 4-5:30pm
Thur 5:30-7pm
Yoga
Mindful Movement

with

Andrew Sealy

This class is for the optimistic yogi who aims to build strength, flexibility, and balance through a fun vinyasa flow sequenced specifically to find foundation and encourage energetic free flow.

Sundays
4pm-5:15pm
Intuitive Qigong

with

Sandra Contreras

Qigong offers ancient techniques that have been passed down intimately from master to student for generations, and that continue to assist us through application in our modern-day madness.

Sundays
11am–12pm
Kundalini Pranayama & Deep Meditation

with

Ashley Rivadeneira

This class works to build the meditative mind through Pranayam/breathwork and deep meditation, so that you can begin to relate to your highest self.

Fridays
10:45–11:45am
Primal Coding: The Art of Exploration

with

Kristina Macias

Join Kristina each week to explore the breath, a map back to the self and the most intimate conversation you can have with your nervous system.

Sundays
7:30 – 8:30pm
Chakra Awakening with Mantras & Mudras

with

Anastacia Rose

Mantras and Mudras are the ancient eastern traditional way to help focus the mind and awaken the chakras in our body. In this class, we will focus on the 7 main Chakras which are located along the center of our body.

Wednesdays
1:15-2:15pm
Yoga Reiki Sound Bath

with

Celia Gellert

An oasis is created in our sacred space as this gentle healing practice will help improve your sleep, calm your mind, rejuvenate your body and spirit, and leave you in a peaceful, blissful state.

Tuesday
8:45 – 9:30pm
Meditation
Tantrik Meditation

with

Lulu Berton

Inspired by Bhakti Yoga and non-dual Tantra lineages, this practice is based on the premise that the mind cannot be purified without the melting of the heart.

Fridays
8pm-9pm
Sound Bath
Dynasty Electrik Crystal Sound Bath

with

Seth Misterka & Jenny Deveau

Jenny Deveau & Seth Misterka of Dynasty Electrik use traditional sound healing instruments, including singing bowls & gong, with electronic tones & theremin...

Mon 1:15pm-2:15pm
Wed 8:45-9:45pm
Intuitive Healing & Chakra Cleansing

with

Cyia Batten

Embark upon a restorative one hour journey with crystals. Travel deep inside your physical & energetic bodies as we cleanse and clear out energy that no longer serves your highest good.

Mondays
8:15-9:15pm
Yoga & Meditation
Chillax with Yoga Nidra

with

Tara Igoe

Feeling stressed or just need to chill out? Join us for one of the oldest and most profound yoga practices, Yoga Nidra (yogic sleep).

Tue, Thur 8:30-9:30am
Wed, Fri 9:30-10:30am
Yoga
Yin Yang Yoga Flow

with

Sara Wing

A warming first half of the class encompasses an energizing vinyasa flow that is then complemented by a cooling second half of the class in which each asana is held for several minutes...

Tuesdays
7:15pm-8:30pm
Yoga & Meditation
Kundalini Yoga & Meditation

with

Ashley Rivadeneira

Join Ashley in a 75min class that cultivates the relationship between the finite sense of the self and the Infinite sense of the Self.

Wednesdays
12pm-1pm
Reiki Chakra Recharge

with

Teigh Gilson

Class begins with Affirmative Prayer to anchor in love and align our innate wholeness and Divinity.

Thursdays
10am-11am
Fitness Fusion Flow

with

Sharyn Scott

This 60 min class will make you sweat! A fusion of creative sequencing combined with strength building movements to sculpt your body and mind.

Fridays
12pm-1pm
Mandala Movement & Meditation

with

SwanSwAnn (Anne-Francoise Potterat)

How can you playfully connect to the part of you that feels content and at peace no matter what you are going through? Find out in vibrant yoga teacher, intuitive & visual artist SwAnn’s class!

Sun 9-10:30am
Sat 10-11:30am
Yoga
Gentle Bhakti Yoga Flow

with

Ari Beers

Come feel the love (Bhakti) in this 90-minute heart-based, gentle flow classed taught by revered yoga teacher, Ari Beers.

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