CLASSES

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Tue & Fri
1:15pm-2:30pm
Yoga
Vinyasa Flow

with

Mary Haberski

Join Mary as she leads you in an inspiring Hatha Vinyasa yoga class that links conscious breath work to a vigorous and mindful flow.

Sundays
6pm-7:15pm
Astro-logic

with

Ricky Williams

Ricky's teachings on astrological symbolism provide a highly effective method of tuning into the synchronicity around us, thereby engendering a tangible sense of connection to the universe and our place in it.

Tuesdays
10:30–11:45am
Yoga & Meditation
Restorative Yoga

with

Heather Dawn

A Crystal inspired yoga class designed to enhance our sensory perception and integrate the whole self: body, mind & energy.

Wednesdays
6pm-7pm
Heart Fire Meditation

with

SriKala

During Heartfire Meditation you will learn to balance your energy back to its natural state of centered and unblocked movement.

Saturdays
12pm - 1pm
Developing Your Intuition

with

Adela

In order to open yourself up to your innate intuition, you must start with the heart – in order to “see”, you need to be able to feel. Compassion and empathy are a big part of using your intuitive site.

Tuesdays
6pm-7pm
Mantra Manifestations

with

Jason Adams

Get ready to empty your mind and fill up your heart! Sanskrit mantras are simultaneously the easiest form of meditation for beginners and the most powerful and profound practice for advanced meditators.

Tues 12pm-1pm
Wed 7:30-8:30pm
It’s OK to be RIGHT!

with

Corey Daniel

Corey Daniel targets the root causes for holding back from embracing and speaking truths for each student and uses the information as fuel for their intuitive expansion.

Mondays
6:30-8:30pm
Intuitive Breathwork

with

Betsy LeFae

Expand your capacity to be deeply intuitive by learning to recognize the messages constantly streaming from your intuition.

Wed 4-5:30pm
Thur 5:30-7pm
Yoga
Mindful Movement

with

Andrew Sealy

This class is for the optimistic yogi who aims to build strength, flexibility, and balance through a fun vinyasa flow sequenced specifically to find foundation and encourage energetic free flow.

Sunday
2:00-3:15pm
Women’s Sacred Dance Circle

with

Karina Aya Serpent

Karina invites us to return to the true purpose of dance, an experience of divine union through movement.

Saturdays
1:15 – 2:30pm
Shakti Naam Yoga

with

Elena Vasilenka

Shakti Naam is a powerful anti-aging and disease-defying yogic practice, new to the West from the Himalayas.

Mon 12pm-1pm
Wed 8:45-9:45pm
Intuitive Healing & Chakra Cleansing

with

Cyia Batten

Embark upon a restorative one hour journey with crystals. Travel deep inside your physical & energetic bodies as we cleanse and clear out energy that no longer serves your highest good.

Mondays
8:30pm-10pm
MIRACLE MONDAY

with

Ben Decker, Cassandra Bodzak & Shannon Algeo

Join Ben Decker, Cassandra Bodzak, and Shannon Algeo for a weekly meditation, talk, and Q&A where you'll learn how to practically apply the principles of A Course In Miracles to your life and in the world.

Tues & Thurs
8:45-9:45pm
Yoga & Meditation
Yoga Nidra

with

Tara Igoe

Feeling stressed or just need to chill out? Join us for one of the oldest and most profound yoga practices, Yoga Nidra (yogic sleep).

Tue, Thur 8:30-9:30am
Wed, Fri 9:30-10:30am
Yoga
Yin Yang Yoga Flow

with

Sara Wing

A warming first half of the class encompasses an energizing vinyasa flow that is then complemented by a cooling second half of the class in which each asana is held for several minutes...

Tuesdays
7:15pm-8:30pm
Yoga & Meditation
Kundalini Yoga & Meditation

with

Ashley Rivadeneira

Join Ashley in a 75min class that cultivates the relationship between the finite sense of the self and the Infinite sense of the Self.

Wednesdays
12pm-1pm
Sacred Transformation

with

Teigh Gilson

Class begins with Affirmative Prayer to anchor in love and align our innate wholeness and Divinity.

Wednesdays
1:15pm-2:15pm
Yoga & Meditation
Restorative Yoga Sound Bath

with

Amy Rose

Are you craving a relaxing, calming asana practice in the middle of the day, filled with guided meditation, breath work, deep stretching and more!

Thursdays
10:30am-11:30am
Fitness Fusion Flow

with

Sharyn Scott

This 60 min class will make you sweat! A fusion of creative sequencing combined with strength building movements to sculpt your body and mind.

Thursdays
7:15pm-8:30pm
Yoga & Meditation
Kundalini Yoga WITH CHANTING

with

Seda Aksut

We gracefully heighten our self love and release what needs to leave our body, through movement, breath and devotional chanting.

Fridays
12pm-1pm
Mandala Movement & Meditation

with

SwanSwAnn (Anne-Francoise Potterat)

How can you playfully connect to the part of you that feels content and at peace no matter what you are going through? Find out in vibrant yoga teacher, intuitive & visual artist SwAnn’s class!

Fridays
8pm-9pm
Sound Bath
Dynasty Electrik Crystal Sound Bath

with

Seth Misterka & Jenny Deveau

Jenny Deveau & Seth Misterka of Dynasty Electrik use traditional sound healing instruments, including singing bowls & gong, with electronic tones & theremin...

Sun 9-10:30am
Sat 10-11:30am
Yoga
Gentle Bhakti Yoga Flow

with

Ari Beers

Come feel the love (Bhakti) in this 90-minute heart-based, gentle flow classed taught by revered yoga teacher, Ari Beers.

Sundays
7:30pm-9pm
Breathwork
Quantum Light Breathwork

with

Diego Wallraff

The Quantum Light Breath is a breathing meditation process that accelerates personal transformation by releasing withheld feelings and unconscious programs ...

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