Expand your capacity to be deeply intuitive by learning to recognize the messages constantly streaming from your intuition.
Our body is the tool through which we can learn to hear these messages and, as a facilitator of the mind-body connection, Betsy will share how maintaining regular practices are effective in keeping the channel clear. She provides practical tools and exercises to strengthen your intuitive muscle. This class will demystify the notion of what it might look, sound, feel or even smell like to receive an intuitive message, and guide participants through practical exercises designed to expand awareness and build intuitive confidence.
Class ends with embodiment facilitated by an active pranayama breathwork session, perfect for clearing out blocks and anchoring all knowledge received.