Tue, Thur 8:30-9:45am
Wed, Fri 9:30-10:30am

Yin Yang Yoga

All Levels

A warming first half of the class encompasses an energizing vinyasa flow that is then complemented by a cooling second half of the class in which each asana is held for several minutes to awaken the connective tissues and subtle layers of the body. The emphasis throughout the practice is on meditation - through mindful movement, breathing, and stillness, enriched by carefully crafted music that facilitates the journey.

SEE SCHEDULE
Location:

Great Hall

Duration:

60-75 Min

Download the Mystic Journey App for Full Schedule

PLEASE ARRIVE 15 MIN BEFORE CLASS

$24

1
class

$24

5
classes

$100
Valid for 90 Days

UNLIMITED
MONTHLY classes

$175/mo