Workshop Series

INNER YOGA

Unearthing The Soul Architecture

December 16, 2018

Sundays, 1pm-3pm | OCT. 14 - DEC. 16, 2018

Sundays, 1:00 – 3:00pm

&

HOSTED BY

JOLÉ MORTON

LOCATION:
Great Hall
$24 / session or $180 / whole series
Sign Up!

This workshop series is designed to guide each participant through an active form of meditation, utilizing an ancient oral tradition containing specific visualizations to unlock the power within each chakra.  

Beginning with a thorough description and conscious explanation of these energy centers (chakras) before the meditation, the first class will focus on grounding and how to “run energy.”  This practice instantly brings our awareness into the present moment, easily allowing us to let go of interfering or harmful energy, past emotions, programs, or patterns that we are ready to heal and release.

From there, we will move consistently and methodically through the soul architecture, while learning how to run the nurturing energy of MotherEarth and Divine Cosmic Energy through the energetic body.

 Attendees will learn, among other things, how to

· Thoroughly clean and clear our own chakras and aura layers

· Fix and transform our individual Divine blueprints

· If necessary, drain past-life circumstances and remove any hooks, cords, vows, contracts or agreements that may be negatively influencing us in this lifetime.

 

This workshop will be offered on Sunday afternoons for a period of nine weeks, with each session lasting 2 hours.  Participants are encouraged to practice these techniques daily, on their own, so they become easy and natural.  You are invited to drop in for specific chakras, or join Jole for the entire series for a perpetually deep dive into your Soul.

 

· Week One: Sunday,October 14th

Grounding and bringing one’s energy into the present moment.  Becoming familiar with one’s own soul architecture and connecting with the nurturing energy of MotherEarth and Cosmic Divine energy.  Sign Up!

 

· Week Two:  Sunday, October 21st

Root Chakra (Muladhara):  Moving out of fear, victim programming, and unworthiness.  Moving into self-reliance, self-esteem and connecting with the energy for (potential)financial abundance, plus a specific weight-loss visualization technique. Sign Up!

 

· Week Three: Sunday, October 28th

Sacral Chakra (Svadhisthana):  Moving out of guilt, rigidity, and emotional numbness.  Moving into more pleasure, expanded capacity for pleasure, balanced sexuality and emotions(self-acceptance).  We will also learn a specific low-back pain relief technique. Sign Up!

 

· Week Four: Sunday, November 4th

Solar Plexus Chakra (Manipura):  Moving out of shame, low energy patterns, and lack of self-discipline.  Moving into more confidence, productivity and motivation. Taking back one’s own sovereignty and freewill, plus a specific breathing exercise to release anxiety. Sign Up!

 

· Week Five: Sunday, November 11th

Heart Chakra (Anahata):  Moving out of grief, loss, codependency and depression.  Moving into more compassion, peace, self-love, and in turn, becoming more loving. We will also be guided through a specific heart & immune system strengthening visualization.Sign Up!

  

· Week Six: Sunday, November 18th

Throat Chakra (Vishuddha):  Moving out of denial, introversion, and difficulty communicating.  Moving into self-expression, clear communication and optimal listening skills, plus athyroid and hormone balancing technique to influence one’s mood. Sign Up!

 

· Week Seven: Sunday, December 2nd

Third Eye Chakra (Ajna):  Moving out of obsessive-compulsive thoughts and behaviors and moving towards becoming more intuitive, perceptive and imaginative. We will also learn a visualization to release insomnia by working with the astral body. Sign Up!

 

· Week Eight: Sunday, December 9th

Crown Chakra (Sahasrara):  Moving out of any confusion, frustration and dissociation.  Moving towards a closer connection to the Divinity within and guidance to find the authentic voice within center of our head, along with removing confusion and headaches. Sign Up!

 

· Week Nine:  Sunday, December 16th

 Doing the entire chakra meditation in one sitting.  Releasing, letting go and rebooting our physical and spiritual selves by flexing our imagination and co-creating with the full knowledge of our Divinity.  Leaving the workshop with a confidence and conscious awareness of how to tap into this power at will. Sign Up!