TEACHERS

Kristina Macias

Pranayama
Reiki
Kundalini Yoga
Qigong

Kristina is an avid rock climber, movement enthusiast and the creator of Primal Coding, a methodology for gaining awareness of breath and movement enabling a transformation of the body and mind. For the past decade, she has been a physiologist and strength coach for fire and police populations, as well as private clients in the LA area. During this time, she also received her Masters in Kinesiology and studied practices such as Pranayama, Reiki, Quantum touch, Kundalini Yoga, and Qigong.

CLASSES TAUGHT BY THIS TEACHER
Fridays
11–12am
Primal Coding: EveryBODY has a Story

with

Kristina Macias

Join Kristina each week to explore a specific area of the body through subtle movement and breath, learning the language your body speaks and giving yourself a chance to uncover and re-write story within your mind, body & soul.

$24
details