TEACHERS

Sara Wing

Yoga
Meditation
Breathwork

Sara received her 200-hour certification in yoga teaching through the True Nature Wellness program in Santa Monica at the beginning of 2015, with her own personal yoga practice of 11 years. From co-founding a student organization at UCLA centered around conscious living to leading yoga classes in a corporate office, she loves to share the physical and energetic practices of opening up to the fullness of living and thriving through yoga, meditation, mindfulness.

CLASSES TAUGHT BY THIS TEACHER
Tue, Thur 8:30-9:45am
Wed, Fri 9:30-10:30am
Yin Yang Yoga

with

Sara Wing

The emphasis throughout the practice is on meditation – through mindful movement, breathing, and stillness, enriched by carefully curated music and intuitive hands-on adjustments.

$24
details